Ebook Movement Snacks

Working from home is hard!


The days are long, a sub-optimal workplace, a house full of distraction and a workload that keeps on growing!

We understand that you don’t always have time for a whole hour workout. But because you still want to keep your muscles and joints healthy while working from home, we introduce movement snacks!

The only snacks you are allowed to indulge in!


Read all about it in the ebook!

We'd love to hear your feedback on the ebook!

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