Sports therapy Amsterdam Sports physiotherapy focuses on optimizing the muscles and joints you need for a painfree sport experience. We use a combination of hand-on treatment and specific exercises to stimulate your body to move in an optimal way. We also look at your...
Stress gerelateerde klachten komen steeds vaker voor. De werkdruk en uren zijn vaak enorm hoog, daarnaast heb je nog een sociaal leven te onderhouden. Dat betekent vaak ook minder slapen, slechter eten, minder bewegen. Als je in deze vicieuze cirkel terecht komt, kan...
Nerve pain Nerve pain can have several causes. The most commonly known nerve pain is a back or neck hernia. WIth a spinal hernia, the nerve root is compressed by a bulging intervertebral disc. All nerve entrapments that happen within the spine, like the hernia, are...
Nowadays we spend most of our days sitting. As a result, our hips and legs often remain in the same position for a long time, without much movement and / or muscle tension. Without movement, our muscles and joints become stiff, tight and weak. With these stiff, tight...
Knee pain and knee injuries are the most common leg injuries. However, knee problems rarely arise from the knee itself They often arise because of a lack of motion in either the hip, ankle or foot. The kneejoint, which lies between these joints, will try to compensate...
