Leadership principles for a healthy body

Leadership principles for a healthy body

I have always been interested in leadership and over the last few years I learnt more about it. And the more I read, see, hear and learn about leadership the more parallels and similarities I see with my work as a physiotherapist. Principles of interactions are...
Are you as old as your spine?

Are you as old as your spine?

If the ability to move your spine would determine your age. How old would you be? With spinal injury rates going through the roof, maintaining spine mobility should be everyone’s priority. Especially if you spend long hours behind a desk! That one hour of gym-time a...
De 3 meest voorkomende crossfit blessures

De 3 meest voorkomende crossfit blessures

Updated: 25-03-2021. Ik ben al een paar jaar als fysiotherapeut aanwezig op de Amsterdam Throwdown en de Battle of Amsterdam en ik zie geregeld crossfitters op mijn behandelbank. In deze blog ga ik wat dieper in op de 3 meest voorkomende Crossfit blessures;...
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