Sports therapy Amsterdam
From injury to peak performance
Sports therapy focuses on optimizing the muscles and joints you need for a painfree sport experience. We use a combination of hand-on treatment and specific exercises to stimulate your body to move in an optimal way. We also look at your ability to recover. Recovery is essential in the treatment and prevention of sports injuries.
To find out exactly where your problem comes from, we assess your entire body. This allows us to gain insight into how your body moves and where you can improve.
This thorough process is an essential step in any effective rehab program.
When to visit sports therapy?
You can visit sport therapy when you have any kind of sports related issue like:
- Sportsinjuries
- Injury prevention
- Knee and ankle problems
- Shoulder issues
- Low backpain because of training
- Runner’s knee
- Jumper’s knee
- Meniscus injuries
Performance care
With sports therapy at Art of Physio we do our best to help you perform better in your sport and in your daily life. We are one of the few practices in the Netherlands that are certified in Active Release Techniques. This treatment method comes from the US and is considered the gold standard when it comes to injury management and performance care. With Active Release Techniques you reduce muscle pain and stiffness, increase your mobility and improve strength and coordination.
If you want to know more about Active Release Techniques, click here
